科研项目英文表达一句话

The research project aims to investigate the effects of mindfulness-based stress reduction on mental health and well-being.

Mindfulness-based stress reduction (MBSR) is a non-invasive approach to stress management that involves engaging in mindfulness meditation to reduce stress and improve mental health. The research project aims to examine the effectiveness of MBSR on mental health and well-being in a large, diverse sample of participants.